Swimming Pool News
For October 2015
Closing your swim pool properly can save you a lot of work when it comes time to open your above ground swimming pool for the summer. Page 2.
The main purpose in winterizing your swimming pool is to protect it from damage due to freezing water. Another is to keep it as clean as possible for the next season. Closing your swim pool properly can save you a lot of work when it comes time to open the swimming pool for the summer.
Learn why swimmers shouldn't stretch their shoulders.
If you are a novice swimmer looking for a swim workout plan, this may be the perfect plan for you to get started with swimming workouts. It is an 8-week swim workout training plan to move you toward improved swimming fitness.
Checkout these 3 core exercises for improving your freestyle and backstroke.
Pre-treated anti-fog swimming goggles can be expensive. There are many ways to keep your googles from getting foggy; try some of the five listed here.
How many times each week does a swimmer need to swim? The first thing a swimmer needs to do to answer that question is to ask another one, why are you swimming? What is the main reason or primary goal of your time in the water? Do you swim to relax, or are you swimming for fitness? Maybe you are doing it for more than just fitness, you are swimming to do swimming races, or to do a triathlon? Here are some of my suggestions on how often you should swim.