Swimming Pool News
For December 2016
This is an 8-week swim workout training plan to move you toward improved swimming fitness.
Want to get a swim workout routine going, but think you are a weak swimmer?Use this swim training plan to build up to a 500-meter workout.
Pre-treated anti-fog swimming goggles can be expensive. There are many ways to keep your googles from getting foggy; try some of the five listed here.
How many times each week does a swimmer need to swim? The first thing a swimmer needs to do to answer is, why are you swimming?
This swimming workout is a holiday special, counting down from 12 repeats to 1 repeat. We do a set like it the day before Christmas.
Is swimming the best choice for a way to lose weight? Swimming may not be the best choice to get rid of those extra pounds. Here's why
The most important goggle factor is fit. You will need to try out several googles, including mirrored goggles to find your match.